Currently reading Atomic Habits, by James Clear, Astrophysics for People in a Hurry, by Neil DeGrasse Tyson, & Outliers, by Malcolm Gladwell.
I'm thoroughly rotating through lots of different music recently ➡️ The Tron soundtrack, Peaceful Piano playlist on Spotify, Eminem, random spurts of Sublime, and the Truly Deep House playlist also on Spotify. And, as always, lots of podcasts.
- Castle Hill Leather Co.
I've been off my carnivore diet trial, which went well and had fantastic results. But, considering my metabolism is pretty damn fast and I don't have any dietary related digestive issues, I've incorporated some carbs and what not back into the diet. I also enjoy embracing my inner fat kid every so often so it works out. Fitness wise I'm continuing doing mostly 5x5 and 3x3 lifting splits concentrating on the squat, bench and deadlift.
This update was October 30, 2018.